July 10, 2025

Have you ever felt your heartbeat by just imagining your 1st interview where you are walking into a room full of strangers who will be going to decide your future in 20-30 mins. Soon you will be facing your first Interview?

Don’t Worry, you are not alone. It is normal to feel nervous. At the University of Technology, the best private university in Rajasthan, every year we meet hundreds of students who are preparing for their first interview and are going through the same phase. No matter how well you are prepared or how confident you are, interviews can make anyone anxious. And it is completely normal. Especially when it’s your first interview.

So First let us understand why students feel anxious.

Fear of Rejection : The fear of not meeting expectations or being rejected can be a significant source of anxiety.

Pressure from Family : Pressure from family or financial concerns can add to the stress.

Lack of Knowledge : Lack of experience & knowledge of the interview process leads to uncertainty & nervousness.

Lack of Confidence : Students may experience self-doubt and suitability for the role.

Pressure To Perform : Students may feel pressure to present themself in the best possible way & showcase their skills effectively .

But you know what, you can manage interviews and control your nervousness by just following a few simple and practical tips.

Follow the BDA (Before, During, After) Rule while going for your 1st Interview.

BEFORE:

Understand the purpose of the interview: Review the Job Description to understand what skills & responsibilities are emphasized.

• Research about the company thoroughly.
• Practice the most common interview questions.
• Choose professional attire that aligns with the company culture

DURING:

1.  Maintain eye contact with the interviewer.

2. Try to stay calm and listen to the questions carefully.

3. Understand that this is your First job and the interviewer won’t expect a lot of formal experience from you.

4. Sit up straight.Show some enthusiasm and confidence through your posture.

5. Always try to incorporate what you know about the company in the conversation.

AFTER :

1. Verbally thank the interviewer at the end

2. Write a Thank you note via mail afterward to express your appreciation. This shows how interested you are in the job role they are offering.

How University of Technology helps students prepare for Interview beyond just academics 

At the University of Technology we believe that academic knowledge is only one part of success. Real growth happens when students are prepared to face real world interviews, group discussion with confidence. That’s why the University of Technology puts special focus on interview preparation, soft skill training and personality development.

University of Technology supports the students by organizing regular mock interviews and GD sessions to help students gain real world confidence. The panel includes external experts and industry people who give genuine feedback to students. Similarly Group Discussion rounds are held regularly so that the students can learn to present themselves clearly.

At UOT, students are also provided soft skills training programs that cover public speaking, resume building, time management , leadership skills and many more. These training sessions not only help our students to perform better in interviews but also boost their overall personality.

UOT also provides one-on-one mentorship and career counseling to students.These mentors and advisors help the students to figure out the right career path based on their interests and strengths and also  offer personal guidance on resume building.

University of Technology regularly organises pre-placement talks,industry visits and guest lectures by professionals who share tips and current industry expectations; this helps the students to stay updated. The good thing is that it doesn’t just prepare you to pass your exams, it also helps the students to pass the real life tests.

CONCLUSION :

First Interviews are less about being perfect and more about showing the real honest version of yourself. What matters is how you carry yourself. It is okay to get anxious. It is okay if your voice shakes when your answer isn’t perfect. What matters is that you tried.Remember, every professional was once a beginner. So take a deep breath. Believe in your preparation. Believe in your journey. Stay calm and learn from your experience. Even if it doesn’t go well, take it as practice for the next one because every interview helps you become better.

At the University of Technology, a reputed private university in Jaipur, we not only prepare our students academically but also prepare them for real world challenges like interviews. Being a student at University of Technology means you have the resources, mentorship and guidance to tackle your fears and turn into a confident professional. Remember, success is not final and failure is not fatal. It is the courage to continue that counts. So trust yourself and take your first step towards a bright career.